Phone: 480-779-7682
Email: [email protected]

CrossFit Incite
8743 E Pecos Rd, Ste 101
Mesa, Arizona 85212
Mon-Fri: 5am-7:30pm
Sat: 7:30am-10am
PROGRAMS 2018-09-09T16:18:20+00:00

PROGRAMS

CROSSFIT

CrossFit is a strength and conditioning program that performs constantly varied, functional movements at a high intensity, all done in a supportive group environment led by a certified coach. CrossFit emphasizes functional movements because they mimic the strength you need to carry out daily tasks (squats, lifting over your head, etc). You will rarely do the same work twice. Everything is provided; all you have to do is show up.

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OLYMPIC LIFTING

Master the Snatch, Clean, and Clean & Jerk. Our Olympic (OLY) lifting program meets four times per week and focuses on mastering the major OLY lifts. Each class is 1.5 hours and programmed in-house to meet the needs of beginning, advanced, and competitive lifters.

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COMPETITIVE CROSSFIT

The challenge continues with our Competitive Program. This is our elite group of athletes that needs more strength, advanced gymnastics, as well as a higher volume of conditioning. This team meets five days a week for 1-1.5 hours focusing on the needs for their next competition. Athletes from this program have been CrossFit Regional competitors, as well as participants in local, state, and national competitions such as the Granite Games. Our Comp team is built of consistent podium finishers and are among the best in Arizona.

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NUTRITION

A solid nutrition plan is a must-have in the world of CrossFit. We offer private coaching to match your nutrition plan with your busy life and conditioning ambitions. Whether you are looking to lose weight, bulk up, total body recomposition or align your nutrition with your competitive aspirations, our professional nutrition coaches will align a flexible eating plan just for you. We offer advanced tools such as an Inbody 570 to help you and your coach dial in on your goals. Combine this offering with our CrossFit programming and you are set up for success. You do not need to be a member of Incite to take advantage of our nutrition coaching.

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ADAPTIVE KIDS

CrossFit Incite supports a growing group of special ability kids. Featured on Positively Arizona, our program is led by a local special education professional, avid CrossFit athlete, and certified kids fitness coach. These kids meet once per week, on Saturday, to work on basic CrossFit movements, in a group setting, providing both physical activity, challenging yet achievable workouts while building their confidence each step of the way!

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INCITE ONRAMP

This program is designed to introduce the world of CrossFit to any person, from any background at any fitness level. You don’t have to be “in shape” to start CrossFit. Isn’t that why you go to a gym in the first place? This is the best place to learn our sport in a highly supportive group environment where EVERYONE is learning! This program is so important we have it on our schedule 5 days a week.

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MASSAGE THERAPY

More Info Coming Soon! Please fill out our form and we will get back to you with more details.

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Join the CrossFit Incite Community

We offer a variety of membership options to help you achieve your fitness goals

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