1/8 A woman's odds of being diagnosed with breast cancer is 1/8. That is a scary statistic. Bringing awareness can help encourage women to get screened each year, to know what to look for during self-exams, and to get checked by a healthcare professional early if they have any suspicions that they have found [...]
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So far crossfitincite has created 4 blog entries.
Do You Need A Nutrition Coach? What is keeping you from having the body you want? What kind of health and nutrition habits have you created? If you’re feeling a little guilty right about now, that’s ok. We’ve been there too. That moment we realize we need to change some habits [...]
Everyone has their first day jitters. Yours won’t survive our high five culture. Welcome to Incite. By now, we know that everyone in the known universe has heard of CrossFit. What they’ve heard and how they feel about it can vary as much as taste in music. The same [...]
This thing we call Incite I thought maybe because I am the proud owner of Incite, an even prouder US Army veteran, an aspiring CrossFit Athlete, Tonto Basin Legend and shuffle board champion, survivor of growing up in Stockton, California (yikes), proud father of two active duty service members and [...]