1. What motivates you?
Being told I can’t do it. Finding new limits and breaking thru them.
2. What is the one reason you wanted to become a coach?
To help others exceed their own expectations. Great feeling when you see an athlete accomplish something they thought they could never do.
3. Favorite quote?
“Judge not, unless ye be judged yourself.”
4. Favorite “cheat” meal?
Ice Cream (no hesitation).
5. Travel anywhere in the world – where would it be?
I would love to experience Italy with my wife, but not tourist Italy. Little town Italy, wine, food, Italy. Off the beaten path. My family and I are currently saving for a trip to Malaysia hopefully next year.
6. What would we find in your refrigerator right now?
Hummus, Almond milk, Egg whites, lean meats, vegetables, fruits. No Ice Cream.
7. What is your favorite WOD?
I don’t really like any of them but “GI Jane” and “Bear Complex” are kinda different and cool.
8. Hardest WOD ever done?
SEVEN. Period. End of story.
9. Favorite workout song?
Tough question. I love a lot of different music. Anything by Volbeat usually gets me going.
I hope this gives you some insight as to what I’m about.